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leptitox nutrition We have learned to eat until full rather than to eat when satisfied. The handfuls of food in the french diet is normal and not wasteful We no longer have to be brainwashed to eat until full. We haven't been listening to our bodies to stop eating when we are satisfied. This is one of the subconscious commands I give my hypnosis clients to help them lose weight. Eat when hungry, stop when satisfied. Avoid being full as that is the signal from the body that you went too far. All these myths I've mentioned above prevent appropriate weight maintenance and rapid weight loss. They are just a few of the myths that make naysayers say while the doers lose weight with me. In Neuro Linguistic programming and Hypnosis we talk about Frames Those reference points people use to view the world. The most basic frame is optimist vs pessimist. Do you see the glass as half empty or half full People who see the glass half full are the ones who see most things in their lives as positive, those who see it as half empty have a pessimistic tone to the things that happen in their lives.

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